Great instructors! Everyone knows me and what I am capable of. I left my old gym to follow them and never looked back. It’s why I’m here. The instructors are friendly, they mean business and they care. I can tell they are there because they love it and believe in me.
Pulse came about when a group of experienced trainers and instructors got together and said, “How do we get our class participants to get better results?” They realized that while their clients were giving a lot of effort, they might not be giving the optimal amount of effort. By ensuring clients stay in the appropriate heart rate range for various workouts, clients could get more out of their exercise in far less time. That became the basis for Pulse – making classes work for the participant to get the results they want by focusing on accountability and heart rate monitoring.
Take Allen G. For many years, Allen worked out daily – running, lifting weights and taking classes across various gyms. He would work up a sweat, but wasn’t seeing any results with respect to weight loss or muscle tone. He was willing to dedicate the time to his workouts, but nothing was happening – the result was less frequent gym visits and no positive change. After meeting the Pulse instructors, Allen agreed to let one of them watch his workouts for a week. As it turns out, he wasn’t getting his heart rate into the right place and was too inconsistent on muscle group focus, which meant he wasn’t getting the most out of those workouts. Leveraging our knowledgeable and supportive instructors, Allen was put on a new path – we gradually altered both his exercise and eating habits. After only 8 months, he had surpassed his weight loss goals (he lost 45 pounds versus his goal of 30 pounds!), completed two marathons and felt more confident than ever before. Allen is just one success story for the Pulse team, but isn’t an uncommon one.
Our goal is for you to achieve your goals! We are here for you, whatever questions or concerns you may have. We will get you to where you want to be!
Looking forward to seeing you in class!
The Pulse Team
I love the class schedule and the way the workouts are broken up throughout the week. I know that I am working all of muscle groups and I love the way the classes alternate between tread and spin.
I have mostly been in classes with Elizabeth, Sharon and Jodi but all the staff is fantastic, friendly and knowledgeable. I really love the feeling of getting 1 x 1 training in a smaller group setting. The equipment is top of the line and well maintained! I have been motivated to workout more often.
I think that Pulse has assembled an amazing staff! The instructors definitely encourage clients to push themselves to their limits and demonstrate a genuine caring about the client’s personal goals, incorporating those goals into each class. The instructors are sensitive to any limitations, knowledgable about not only fitness but nutrition as well. I believe that the Pulse staff is/was a carefully selected group that helps maximize the entire Pulse experience.
Being 60 plus it is refreshing to attend a facility where everyone is kind and helpful. I love the fact that there are early classes. The ambience and staff are warm and welcoming. I have been encouraged to modify where I need to and given great suggestions. Not intimidating to modify which is a plus. This is an environment where any age or ability can shine and find what they need regardless of experience or age or ability. Wonderful place. My husband attends and loves it and normally has never gone to classes of this sort because he finds it injury prone. Here he is comfortable to do as he is fit to do and loves it.
Super clean and neat. The nicest people work there and it feels warm and friendly. Everyone is great- they all know all they need to know and then some to work on all parts of the body, train us hard but the right way and it’s great.
The instructors are amazing! They are extremely helpful and kind. I do not feel judged, ever. I like Pulse better than any gym I have been to.